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Sarah shares from her depth of wisdom all things yoga, Ayurveda, holistic health, wellness coaching, nature and all that makes her heart sing!
Episodes
Thursday May 11, 2023
Thursday May 11, 2023
Sarah and Kelly dig deep into the creative power of Manipura and discuss their experiences working with this chakra, specifically using Dru Yoga' Energy Block Release 3 sequence. Come and explore the various challenges and potential magic of the solar plexus, including other yoga asanas that can help clear blocks and activate your power.
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