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Sarah shares from her depth of wisdom all things yoga, Ayurveda, holistic health, wellness coaching, nature and all that makes her heart sing!
Episodes
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Do you want to do more yoga and meditation in between classes, but find it never happens? Are you unable to get to a class and would like to create a personal practice? Sarah and Kelly talk about some of the common blocks to creating a personal practice and suggest ways to explore this not as barriers, but part of the practice.
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