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Sarah shares from her depth of wisdom all things yoga, Ayurveda, holistic health, wellness coaching, nature and all that makes her heart sing!
Episodes
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
Sarah and Kelly return to the discussion of Bhujangasana or the cobra and this time dive into the non-physical experience: the feelings, the emotions, the energetic work done in this master asana and how all of yoga connects us to the Earth and to ourselves.
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