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Sarah shares from her depth of wisdom all things yoga, Ayurveda, holistic health, wellness coaching, nature and all that makes her heart sing!
Sarah shares from her depth of wisdom all things yoga, Ayurveda, holistic health, wellness coaching, nature and all that makes her heart sing!
Episodes

Saturday Jul 25, 2020
Do You Lock Your Knees?
Saturday Jul 25, 2020
Saturday Jul 25, 2020
We talk about 'knee-locking' – subconsciously hyper-extending the knee joint when standing – including how it affects movement and the body.
Produced by
High Aspirations highaspirations.com.au
Outfoxed Media outfoxedmedia.com.au
Music: Daybreak by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Version: 20241125

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