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Bring more into your practice with Heart Song Yoga. Yoga practitioners Sarah & Kelly Collin chat about yoga, meditation, creativity, spiritual philosophy and heart connection.
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Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
We're starting a mini series! For the next several weeks, we'll be diving into the Dru Yoga 'Energy Block Releases', a powerful set of sequences that do exactly what it says on the box: they release energy blocks! We start with a brief overview today: what is an energy block release sequence, and why it's important – so important, it might be all you do!
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