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Sarah shares from her depth of wisdom all things yoga, Ayurveda, holistic health, wellness coaching, nature and all that makes her heart sing!
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Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
EBR 2 is a big one! There's so much in it, we couldn't stop at 15 minutes, so you get an extra long episode this week ;)
EBR 2 is a complete yoga practice, and can easily fill a thirty minute or even longer session if you took your time and explored each part of the sequence. Join us for the journey!
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