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Sarah shares from her depth of wisdom all things yoga, Ayurveda, holistic health, wellness coaching, nature and all that makes her heart sing!
Episodes
Thursday Jul 06, 2023
Thursday Jul 06, 2023
Sarah and Kelly journey through the body from the macro (outer space!) level all the way to the microscopic, and in this process discuss how, through movement, we can explore and deepen our relationships with the Earth, the ground, and even the organs and cells of our bodies.
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