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Bring more into your practice with Heart Song Yoga. Yoga practitioners Sarah & Kelly Collin chat about yoga, meditation, creativity, spiritual philosophy and heart connection.
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Wednesday Nov 24, 2021
Wednesday Nov 24, 2021
Today we talk about the problems we face with hamstrings! Kelly shares her experience going from uncomfortably, let's-not-talk-about-it tight to happy-to-be-stretched, and Sarah offers some tips.
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