3.6K
Downloads
122
Episodes
Bring more into your practice with Heart Song Yoga. Yoga practitioners Sarah & Kelly Collin chat about yoga, meditation, creativity, spiritual philosophy and heart connection.
Episodes
Thursday Dec 08, 2022
Thursday Dec 08, 2022
Sarah and Kelly discuss interoception, the sense of feeling within the body. It's a powerful tool for exploring movement, finding limitations and moving through blocks and is the key to a safe practice.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.