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Bring more into your practice with Heart Song Yoga. Yoga practitioners Sarah & Kelly Collin chat about yoga, meditation, creativity, spiritual philosophy and heart connection.
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Wednesday Jul 06, 2022
Wednesday Jul 06, 2022
Asana seems like a simple thing: finding steadiness and support in your pose. But there are layers of experience to explore in all practice. Sarah and Kelly discuss how asana can help us deepen our connection to our bodies and use movement to unblock emotions.
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