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Sarah shares from her depth of wisdom all things yoga, Ayurveda, holistic health, wellness coaching, nature and all that makes her heart sing!
Episodes
Friday Jun 24, 2022
Friday Jun 24, 2022
Our discussion of the Niyamas concludes with Iswara Pranidhana: surrender to a higher power. What does this mean in everyday life? Sarah and Kelly unpack the concept of connecting to your higher self.
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