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Bring more into your practice with Heart Song Yoga. Yoga practitioners Sarah & Kelly Collin chat about yoga, meditation, creativity, spiritual philosophy and heart connection.
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Thursday May 26, 2022
Thursday May 26, 2022
Sarah and Kelly continue the Niyamas with Santosha, or 'contentment'. What does it mean to be content? How do we bring together all the parts of us, including our regrets and wishes and desires – all of which may be valid – and find true contentment?
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