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Bring more into your practice with Heart Song Yoga. Yoga practitioners Sarah & Kelly Collin chat about yoga, meditation, creativity, spiritual philosophy and heart connection.
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Wednesday Jun 15, 2022
Wednesday Jun 15, 2022
Sarah and Kelly return to discuss the fourth Niyama, Svadhyaya, or 'self-learning'. Join in our discussion on the many ways of exploring this concept for self improvement.
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