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Sarah shares from her depth of wisdom all things yoga, Ayurveda, holistic health, wellness coaching, nature and all that makes her heart sing!
Sarah shares from her depth of wisdom all things yoga, Ayurveda, holistic health, wellness coaching, nature and all that makes her heart sing!
Episodes

Wednesday Sep 08, 2021
The Transformative Tree
Wednesday Sep 08, 2021
Wednesday Sep 08, 2021
The tree pose is a true exploration of groundedness, lift and balance, flexibility and strength. Sarah and Kelly chat about different approaches to this glorious asana!
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