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Bring more into your practice with Heart Song Yoga. Yoga practitioners Sarah & Kelly Collin chat about yoga, meditation, creativity, spiritual philosophy and heart connection.
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Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
A warrior flow is a powerful sequence for deep grounding. It uplifts and empowers, and as Sarah and Kelly discover, connects us temporally to the past, present and future with a reverse warrior flow. What does the warrior do for you? Ask and we'll answer!
(We apologise for the construction noise going on outside! If you listen to this podcast on headphones, please be mindful of volume and keep it low just in case.)
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