Episodes
Tuesday Aug 10, 2021
To Change or To Be: A Paradox
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
Sarah and Kelly get to talking about two key tenets in wellbeing (and possibly life in general): to achieve positive change, you must change, and that you are, right now, whole and enough and do not need to do anything to be complete. How do we experience fullness of being in the present while still being open and adapting to change? It's an interesting idea! Please tell us your thoughts.
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