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Bring more into your practice with Heart Song Yoga. Yoga practitioners Sarah & Kelly Collin chat about yoga, meditation, creativity, spiritual philosophy and heart connection.
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Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
Sarah and Kelly discuss the many restorative benefits and ways to do Viparita Karani, or 'legs up the wall' pose! A powerful, gentle and safe inversion, this is a great practice to slot into any part of your day.
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