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Sarah shares from her depth of wisdom all things yoga, Ayurveda, holistic health, wellness coaching, nature and all that makes her heart sing!
Episodes
Thursday Feb 09, 2023
Thursday Feb 09, 2023
Have you tried Goat Yoga? What about Snowga? Sarah and Kelly look at some of the latest trends in the yoga world, who they're for, and discuss how yoga can really be applied or adapted to anything!
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