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Sarah shares from her depth of wisdom all things yoga, Ayurveda, holistic health, wellness coaching, nature and all that makes her heart sing!
Episodes
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Sarah and Kelly get off the mat this week with a discussion on 'wholeness': what it means and how to find it. Kelly finishes with a lovely little poem called The Orange by Wendy Cope.
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