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Bring more into your practice with Heart Song Yoga. Yoga practitioners Sarah & Kelly Collin chat about yoga, meditation, creativity, spiritual philosophy and heart connection.
Episodes
Friday Jul 10, 2020
Friday Jul 10, 2020
Sarah goes into some detail about her upcoming Remedial Yoga Course 'Support Your Spine', aimed at those experiencing non-specific back pain.
Produced by
High Aspirations highaspirations.com.au
Outfoxed Media outfoxedmedia.com.au
Music: Daybreak by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Friday Jul 03, 2020
Friday Jul 03, 2020
We started talking about what 'off the mat' means, talked about wine and ended up at the meaning of life...
Produced by
High Aspirations highaspirations.com.au
Outfoxed Media outfoxedmedia.com.au
Music: Daybreak by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Sunday Jun 28, 2020
Sunday Jun 28, 2020
Kel took all her clothes off for her (private) yoga practice and talks with Sarah about her discovery!
Produced by
High Aspirations highaspirations.com.au
Outfoxed Media outfoxedmedia.com.au
Music: Daybreak by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Friday May 22, 2020
Friday May 22, 2020
We talk about yielding in yoga and everything we love about autumn!
Produced by
High Aspirations highaspirations.com.au
Outfoxed Media outfoxedmedia.com.au
Music: Daybreak by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Friday May 15, 2020
Friday May 15, 2020
Sarah and Kelly discuss their experiences rediscovering Malasana, the squat pose, and how to explore it safely.
Produced by
High Aspirations highaspirations.com.au
Outfoxed Media outfoxedmedia.com.au
Music: Daybreak by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Friday May 01, 2020
Friday May 01, 2020
Sarah & Kelly talk about expanding awareness of the spine in yoga for better movement.
Produced by
High Aspirations highaspirations.com.au
Outfoxed Media outfoxedmedia.com.au
Music: Daybreak by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Friday Apr 24, 2020
Friday Apr 24, 2020
We talk about our odd pairing of yoga and writing and how one practice deepens the other.
Produced by
High Aspirations highaspirations.com.au
Outfoxed Media outfoxedmedia.com.au
Music: Daybreak by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Friday Apr 17, 2020
Friday Apr 17, 2020
We talk about how to keep your yoga going during the break, and how to stop it becoming a chore.
Produced by
High Aspirations highaspirations.com.au
Outfoxed Media outfoxedmedia.com.au
Music: Daybreak by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
Have you ever tried Tadasana on a mountain? Sarah & Kelly talk about their experiences and the alignment of this master pose.
Produced by
High Aspirations highaspirations.com.au
Outfoxed Media outfoxedmedia.com.au
Music: Daybreak by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
Tuesday Apr 14, 2020
Tuesday Apr 14, 2020
In Part 1 of Episode 3 we answer a question about self-enquiry, a valuable tool in a yoga practice.
Produced by
High Aspirations highaspirations.com.au
Outfoxed Media outfoxedmedia.com.au
Music: Daybreak by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/